Hand and Foot Reflexology

What is Reflexology ?


Reflexology is an ancient, holistic treatment that uses the nerve pathways from your hands and feet to communicate with different parts of your body via your entire nervous system. It has been practiced for more than 3000 years in China, where practitioners have worked the hands and feet to stimulate different organs in the body. Though both the hands and feet are vital for performing reflexology, the focus is laid primarily on the feet. It promotes relaxation in the body, improves blood circulation, reduces pains and aches, soothes tired feet, and promotes overall healing. Reflexology is also used for palliative or post-operative care.

Benefits of Reflexology


  • Brings balance to normalize the body’s organs, glands, and other functions of the body
  • Reduces stress and promotes relaxation
  • Improves blood circulation
  • Assists in managing chronic pain
  • Promotes circulation
  • Increases a sense of well being
  • Encourages the body to release and expel toxins
  • Helps to relieve people from stress and stress-related conditions
  • Relieves digestive disorders
  • Relieves headaches and tensions
  • Arthritis patients have experienced relief in regard to muscle tension

Health Conditions for Reflexology


  • Allergies
  • Arthritis
  • Asthma
  • Back Problems
  • Blood Pressure
  • Bowel Disorders
  • Constipation
  • Gynecological Disorders
  • Insomnia
  • Knee Problems
  • Multiple Sclerosis
  • Muscle Tension
  • Neck Problems
  • PMS/Hormonal Problems
  • Respiratory Problems
  • Stress Disorders
  • Thyroid Imbalance